Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress.
While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
This translates into:
Enhanced sleep quality
Furthermore, clients often report a sense of perspective and clarity after receiving a massage.
The emotional balance massage provides can often be just as vital and valuable as the more tangible physical benefits.